All You Need To Know About Ticks

All You Need To Know About Ticks

Outdoor Safety
Lets start with the basics - what are they? Ticks are small, blood sucking arachnids (yes - arachnids, not insects). They have 8 legs and a round ...
All You Need To Know About Ticks

All You Need To Know About Ticks

Outdoor Safety
Lets start with the basics - what are they? Ticks are small, blood sucking arachnids (yes - arachnids, not insects). They have 8 legs and a round ...
Improve Your Sleep With These 7 Tips From Our Pharmacist!

Improve Your Sleep With These 7 Tips From Our Pharmacist!

Better Sleep
If you want to optimize your health or lose weight, getting a good night’s sleep is one of the most important things you can do. We've outlined 7 t...
Stay in Range this Easter with Diabetic Friendly Easter Treats! (Plus Delicious and Healthy Options for Kids!)

Stay in Range this Easter with Diabetic Friendly Easter Treats! (Plus Delicious and Healthy Options for Kids!)

Diabetes
Easter is a holiday that is full of sweet treats, from chocolate to cake to gummies to candy, there is always sweet treats nearby. But how can we e...
Tips on How to Properly Measure Your Blood Pressure at Home

Tips on How to Properly Measure Your Blood Pressure at Home

Blood Pressure
Having your own blood pressure monitor at home makes it easy and simple to stay on track with your health. With some help and guidance from our pha...
What You Need to Know About Measuring Your Blood Oxygen Levels

What You Need to Know About Measuring Your Blood Oxygen Levels

Home Health Care
It’s common knowledge that your body requires oxygen to function, but did you know that insufficient oxygen in your blood can interfere with the fu...
Winter Mobility

Winter Mobility

Home Health Care
Let’s talk about winter mobility. Now that we're in February, the coldest and iciest month, we would like to tell you about the options we have for staying active outside during the winter and to stay as safe as possible.
Preparing Your Body For a Cleanse/Detox

Preparing Your Body For a Cleanse/Detox

Healthy Eating
New year, new you! That’s pretty cliché, I know, but it definitely has some truth to it! Let’s start the new year off with one foot forward and talk about cleanses. First things first, you can’t just jump into a cleanse. You need ample time to prepare your body to ensure that it is in an optimal state to begin your cleanse. Starting a few days prior to your cleanse, preparing your body and treating it right will ultimately benefit you and your body will thank you for it.  
Diabetic Foot Care: Tips and Tricks For Diabetics on How to Prevent Complications

Diabetic Foot Care: Tips and Tricks For Diabetics on How to Prevent Complications

Diabetes
It’s no secret that diabetic foot care is important. Foot problems are very common for those with diabetes and if unnoticed or untreated, it can lead to more serious complications.
What is the Glycemic Index and How Do I Use It to Help Manage My Diabetes?

What is the Glycemic Index and How Do I Use It to Help Manage My Diabetes?

Diabetes
Managing your diabetes can be difficult and stressful, but counting your carbohydrates and using those levels to your advantage to get a leg up on your diabetes can be a huge helping hand! Let us explain what this all means and how to use it to help plan your meals.