Ensuring Bathroom Safety: Tips from Your Local Pharmacist
As pharmacists, our primary goal is to ensure the well-being of our patients, not just through
medications but by offering practical advice that can help prevent accidents and injuries. One of
the most important areas to consider for safety, especially as we age or if we have mobility
issues, is the bathroom. It’s a space we all use daily, yet it's one of the most common places for
slips and falls.
Why is Bathroom Safety Important?
Bathrooms can be slippery environments. Wet floors, tight spaces, and hard surfaces all
contribute to the risk of falls. For anyone with reduced mobility, these risks are even higher. A
simple slip can lead to serious injuries. By taking proactive steps, you can significantly reduce
the likelihood of accidents.
Practical Tips for a Safer Bathroom
1. Non-Slip Mats and Rugs: Place non-slip mats in the bathtub, shower, and on the
bathroom floor. These mats provide extra traction and reduce the risk of slipping on wet
surfaces.
2. Grab Bars: Installing grab bars near the toilet and in the shower or bathtub can provide
additional support. They help with balance and make it easier to get up from a seated
position.
3. Raised Toilet Seats: For those with difficulty bending or sitting down, a raised toilet seat
can make a significant difference in comfort and safety.
4. Shower Chairs and Benches: Sitting while showering can reduce the risk of falling.
Shower chairs or benches are particularly helpful for those with limited strength or
balance.
5. Handheld Shower Heads: A handheld showerhead can make it easier to wash while
sitting down, reducing the need to move around in the shower.
6. Adequate Lighting: Ensure that the bathroom is well-lit to avoid tripping over objects or
missing steps. Nightlights are also helpful for nighttime bathroom visits.
7. Medication Management: If you're taking medications that might affect your balance or
cause dizziness, it’s crucial to be extra cautious in the bathroom. Discuss with your
pharmacist if you notice any side effects.
A little preparation can go a long way in preventing accidents. Visit us at the pharmacy today,
our knowledgeable staff is always here to assist you in selecting the right products to fit your
specific needs. Let us help you take the necessary steps to make your bathroom a safer space.
Stay safe!
Karim Merani