Pharmacy Blog
From Your I.D.A. Pharmacist: Back-to-School Health Tips
As the school year kicks off, excitement is in the air- but so are germs. Classrooms, sports practices, and busy schedules can take a toll on your child’s immune system. A few simple habits can help keep the whole family healthy, happy, and ready to learn.
Navigating the Cough and Cold Season
As the seasons change, coughs and colds become frequent visitors in many households. While most colds are self-limiting, their symptoms—such as a runny nose, sore throat, cough, and congestion—can disrupt daily life. Here’s a guide to help you navigate the cough and cold season safely and effectively.
Balanced Living and Supplements
In our fast-paced lives, maintaining balance is key to overall well-being. While a balanced diet, exercise, and good sleep are essential, sometimes we need an extra boost to achieve that equilibrium. That's where supplements come into play. Let's explore how supplements like multivitamins, along with some targeted supplements can contribute to a more balanced and healthier life.