Pharmacy Blog
Managing Eczema in the Winter
Managing eczema in the winter months can be challenging because the cold, dry air can worsen symptoms such as itching and dryness. Many people may complain of eczema flare ups on their hands and face, as they are exposed the most to the elements of winter. Continue reading for some helpful tips to help manage your eczema.
Diabetic Foot Care
Dear Valued Customers,
In this month's edition of our newsletter, we're shining a spotlight on a topic diabetic foot care. Diabetes is a condition...
What is the Glycemic Index and How Do I Use It to Help Manage My Diabetes?
Managing your diabetes can be difficult and stressful, but counting your carbohydrates and using those levels to your advantage to get a leg up on your diabetes can be a huge helping hand! Let us explain what this all means and how to use it to help plan your meals.
Balanced Living and Supplements
In our fast-paced lives, maintaining balance is key to overall well-being. While a balanced diet, exercise, and good sleep are essential, sometimes we need an extra boost to achieve that equilibrium. That's where supplements come into play. Let's explore how supplements like multivitamins, along with some targeted supplements can contribute to a more balanced and healthier life.
Living With an Ostomy
Living with an ostomy can be a significant adjustment, both physically and mentally. It can require some adaptation and lifestyle changes, but many people with ostomies lead active and fulfilling lives. Break down the 'barriers' and stigmas, and be confident with the body you have been given.
Building Your First Aid Arsenal: A Pharmacist's Guide
A properly stocked first aid kit can be your lifeline during emergencies. Beyond adhesive bandages and antiseptic creams, a comprehensive kit should cover a range of scenarios.
Summer Care: Live Your Summer to the Fullest!
Live your summer to the fullest. We want you to be able to enjoy your time in the summer sun without all the worry of sunburns, bug bites, heat ras...
How to Keep Your Heart Healthy
Living a healthier lifestyle is key to preventing diseases linked to heart health. According to the Heart and Stroke Foundation, 8 in 10 cases of h...
Be an Eco-Friendly Gift Giver
Less is more this holiday season! Having a successful and sustainable holiday is not as difficult as it seems. Follow our step by step guide on how...
All You Need To Know About Ticks
Lets start with the basics - what are they?
Ticks are small, blood sucking arachnids (yes - arachnids, not insects). They have 8 legs and a round ...
Improve Your Sleep With These 7 Tips From Our Pharmacist!
If you want to optimize your health or lose weight, getting a good night’s sleep is one of the most important things you can do. We've outlined 7 t...
Stay in Range this Easter with Diabetic Friendly Easter Treats! (Plus Delicious and Healthy Options for Kids!)
Easter is a holiday that is full of sweet treats, from chocolate to cake to gummies to candy, there is always sweet treats nearby. But how can we e...