Pharmacy Blog

From Your I.D.A. Pharmacist: Living Well with Arthritis

From Your I.D.A. Pharmacist: Living Well with Arthritis

Analgesics

September is Arthritis Awareness Month, a reminder that millions of Canadians live with joint pain, stiffness, and reduced mobility every day. While there’s no single cure for arthritis, there are many ways to help manage symptoms and improve quality of life. One of the most common questions we hear at the pharmacy is: “Should I use a medication-based cream or a natural option for my arthritis pain?”

From Your I.D.A. Pharmacist: Living Well with Arthritis

From Your I.D.A. Pharmacist: Living Well with Arthritis

Analgesics

September is Arthritis Awareness Month, a reminder that millions of Canadians live with joint pain, stiffness, and reduced mobility every day. While there’s no single cure for arthritis, there are many ways to help manage symptoms and improve quality of life. One of the most common questions we hear at the pharmacy is: “Should I use a medication-based cream or a natural option for my arthritis pain?”

From Your I.D.A. Pharmacist: Back-to-School Health Tips

From Your I.D.A. Pharmacist: Back-to-School Health Tips

Back to School

As the school year kicks off, excitement is in the air- but so are germs. Classrooms, sports practices, and busy schedules can take a toll on your child’s immune system. A few simple habits can help keep the whole family healthy, happy, and ready to learn.

Daily Living Aids, Bathroom Safety & the Importance of Home Health Care

Daily Living Aids, Bathroom Safety & the Importance of Home Health Care

bathroom safety

At I.D.A., we believe your home should be a place where you feel safe, supported, and independent. That’s why we offer a wide range of Home Health Care solutions, products and services designed to help you maintain your quality of life and prevent avoidable injuries.

From the Pharmacist’s Desk: The Importance of Bracing in Athletics – Especially in Summer Sports for Kids

From the Pharmacist’s Desk: The Importance of Bracing in Athletics – Especially in Summer Sports for Kids

Bracing

Whether you’re a seasoned athlete, weekend warrior, or a parent cheering from the sidelines, preventing injury is always better than treating one. One of the simplest and most effective tools we have for injury prevention is bracing.

From Your IDA Pharmacist: Protecting Yourself from Bugs & Ticks This Summer

From Your IDA Pharmacist: Protecting Yourself from Bugs & Ticks This Summer

From Your IDA Pharmacist: Protecting Yourself from Bugs & Ticks This Summer Summer brings sunshine, fresh air, and plenty of time outdoors—but...
From Your IDA Pharmacist: The Importance of Sun Care

From Your IDA Pharmacist: The Importance of Sun Care

From Your IDA Pharmacist: The Importance of Sun Care Summer is here, and with longer days and warmer weather, many of us are spending more time out...
Probiotics & Gut Health: What’s All the Hype About?

Probiotics & Gut Health: What’s All the Hype About?

Gut Health

You’ve probably heard the phrase “gut health” a lot lately — and for good reason. Your gut does more than just digest food. It’s connected to your immune system, your energy levels, even your mood. And probiotics? They’re the friendly microbes helping to keep that system running smoothly.

Seasonal Allergies: More Than Just Sneezing – And Your Pharmacist Can Help

Seasonal Allergies: More Than Just Sneezing – And Your Pharmacist Can Help

As the snow melts and the trees start to bloom, many Canadians breathe a sigh of relief—until allergy season kicks in. For some, this time of year brings more than just a runny nose or watery eyes. Seasonal allergies, also known as allergic rhinitis or “hay fever,” can affect your entire quality of life, from your sleep to your energy levels and ability to focus.

Heart Health: Keeping Your Blood Pressure in Check

Heart Health: Keeping Your Blood Pressure in Check

February is Heart Health Month—a perfect time to talk about one of the most important aspects of cardiovascular wellness: blood pressure monitoring. High blood pressure (hypertension) is often called the "silent killer" because it rarely causes symptoms but can significantly increase the risk of heart disease, stroke, and other complications.

January Newsletter: Kickstart Your Year Smoke-Free with Our Help!

January Newsletter: Kickstart Your Year Smoke-Free with Our Help!

Kickstart Your Year Smoke-Free with Our Help!

Happy New Year! As we step into January, it’s a great time to embrace new beginnings and work towards a healthier you. We are here to support you on your journey to becoming smoke-free. Quitting smoking is one of the most impactful steps you can take for your health, and with the right tools and support, success is within reach.

Navigating the Cough and Cold Season

Navigating the Cough and Cold Season

cough and cold
As the seasons change, coughs and colds become frequent visitors in many households. While most colds are self-limiting, their symptoms—such as a runny nose, sore throat, cough, and congestion—can disrupt daily life. Here’s a guide to help you navigate the cough and cold season safely and effectively.
Oral Health: A Key Pillar of Your Overall Health

Oral Health: A Key Pillar of Your Overall Health

Oral health is often overlooked when we think about our overall well-being, but it's one of the most important aspects of maintaining a healthy lifestyle. A healthy mouth not only allows us to speak, eat, and socialize without pain or embarrassment, but it can also contribute to the prevention of various health conditions. As pharmacists, we're not only concerned with your prescription medications but also with your holistic well-being, and that includes your oral care.
Back to School Essentials

Back to School Essentials

Back to School
A new school year means a new routine! Here we will help you set your family up for new healthy habits to ensure that your kids have the best start...