Magnesium Glycinate is one of the most underutilized macro nutrients in our diets, and can play a role in the alleviation of chronic pain, muscle pain, chronic constipation, spasms, and general relaxation. Magnesium Glycinate has a greater absorption rate than other Magnesiums such as citrate, malate, and oxide.
Helps with Chronic Pain, Fibromyalgia, Neuropathies, Spasm, Migraines, Restless Leg Syndrome, Chronic Constipation, Insomnia
Magnesium Glycinate taken before and after exercise may help relieve sore muscles
Magnesium is one of the most under-utilized macro nutrients in our diets
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