Shampoo and condition all-in-one! Place the rinse free Shampoo Cap on head and massage hair through the cap until hair feels saturated (15-20 seconds). Longer or dirtier hair may require more massaging time or a second Shampoo Cap. Remove and discard each rinse free Shampoo Cap after use. Towel dry hair thoroughly. Comb and style hair as desired. TIP: Warm the Shampoo Cap for up to 15 seconds in a microwave for a comfortably warm shampoo experience.